Bart Shea 500c row
7,942m
Meters
34:10.7
Time
2:09.1
Pace
500
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 91 |
November 21, 2022 19:45:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,942m | 2:09.1 | 163 | 859 | 26 | 134 |
| 7:25.6 | 1,651m | 2:14.9 | 142 | 790 | 22 | 122 |
| 7:00.1 | 1,605m | 2:10.8 | 156 | 837 | 24 | 128 |
| 7:20.9 | 1,655m | 2:13.2 | 148 | 809 | 24 | 133 |
| 6:16.3 | 1,532m | 2:02.8 | 189 | 950 | 30 | 137 |
| 6:07.9 | 1,499m | 2:02.7 | 189 | 951 | 32 | 154 |
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Workout Graph
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