Bart Shea 10000m row
10,000m
Meters
47:33.8
Time
2:22.6
Pace
566
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 90 |
November 25, 2022 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,000m | 2:22.6 | 120 | 714 | 21 | 125 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 21 | 119 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 21 | 123 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 21 | 120 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 21 | 117 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.