Bart Shea 500c row
8,284m
Meters
37:58.1
Time
2:17.5
Pace
500
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 101 |
November 25, 2022 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.1 | 8,284m | 2:17.5 | 135 | 763 | 24 | 127 |
| 8:55.5 | 1,723m | 2:35.3 | 93 | 620 | 21 | 115 |
| 7:40.6 | 1,690m | 2:16.2 | 138 | 775 | 23 | 122 |
| 7:48.6 | 1,699m | 2:17.9 | 133 | 759 | 22 | 126 |
| 7:27.9 | 1,667m | 2:14.3 | 144 | 796 | 25 | 134 |
| 6:05.5 | 1,506m | 2:01.3 | 196 | 974 | 32 | 141 |
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Workout Graph
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