Bart Shea 45:00 row
9,682m
Meters
45:00.0
Time
2:19.4
Pace
558
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 102 |
November 28, 2022 16:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,682m | 2:19.4 | 129 | 744 | 21 | 126 |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 20 | 116 |
| 18:00.0 | 1,929m | 2:19.9 | 128 | 739 | 21 | 121 |
| 27:00.0 | 1,893m | 2:22.6 | 121 | 715 | 20 | 116 |
| 36:00.0 | 1,895m | 2:22.4 | 121 | 716 | 21 | 124 |
| 45:00.0 | 2,053m | 2:11.5 | 154 | 829 | 25 | 156 |
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Workout Graph
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