Bart Shea 10000m row
10,000m
Meters
47:01.5
Time
2:21.0
Pace
571
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 103 |
November 29, 2022 19:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.5 | 10,000m | 2:21.0 | 125 | 729 | 19 | 124 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | 124 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 20 | 128 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 20 | 126 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 20 | 122 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 20 | 122 |
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Workout Graph
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