Bart Shea 10000m row
10,000m
Meters
46:46.6
Time
2:20.3
Pace
579
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 100 |
December 03, 2022 10:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.6 | 10,000m | 2:20.3 | 127 | 735 | 22 | 134 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 22 | 123 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 21 | 129 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 21 | 129 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 25 | 131 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 26 | 159 |
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Workout Graph
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