Bart Shea 500c row
8,160
Meters
36:51.3
Time
2:15.4
Pace
500
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 100 |
December 04, 2022 19:58:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:51.3 | 8,160 | 2:15.4 | 141 | 814 | 500 | 24 | 137 |
| 8:11.0 | 1,616 | 2:31.9 | 100 | 733 | 100 | 20 | 132 |
| 6:51.5 | 1,602 | 2:08.4 | 165 | 874 | 100 | 26 | 139 |
| 7:01.3 | 1,620 | 2:10.0 | 159 | 854 | 100 | 25 | 138 |
| 7:23.5 | 1,661 | 2:13.5 | 147 | 811 | 100 | 25 | 135 |
| 7:24.0 | 1,661 | 2:13.6 | 147 | 810 | 100 | 25 | 141 |
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Workout Graph
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