Bart Shea 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
54
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 93 |
December 06, 2022 10:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 20 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 20 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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