Bart Shea 500c row
8,196m
Meters
37:36.3
Time
2:17.6
Pace
500
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 99 |
December 07, 2022 19:32:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.3 | 8,196m | 2:17.6 | 134 | 761 | 23 | 132 |
| 7:42.1 | 1,665m | 2:18.7 | 131 | 750 | 21 | 118 |
| 7:33.4 | 1,659m | 2:16.6 | 137 | 772 | 21 | 121 |
| 7:44.4 | 1,649m | 2:20.8 | 125 | 731 | 23 | 137 |
| 7:25.6 | 1,586m | 2:20.4 | 126 | 734 | 26 | 141 |
| 7:10.8 | 1,638m | 2:11.5 | 154 | 829 | 27 | 146 |
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Workout Graph
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