Bart Shea 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 95 |
December 09, 2022 09:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 21 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 21 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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