Bart Shea 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 96 |
December 09, 2022 09:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 21 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 21 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 21 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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