Bart Shea 500c row
7,938
Meters
34:31.4
Time
2:10.4
Pace
500
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 92 |
December 14, 2022 17:02:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.4 | 7,938 | 2:10.4 | 158 | 868 | 500 | 27 | 137 |
| 6:36.8 | 1,572 | 2:06.2 | 174 | 907 | 100 | 26 | 131 |
| 6:29.5 | 1,521 | 2:08.0 | 167 | 924 | 100 | 30 | 135 |
| 6:45.0 | 1,585 | 2:07.7 | 168 | 888 | 100 | 29 | 137 |
| 7:42.7 | 1,648 | 2:20.3 | 127 | 778 | 100 | 25 | 142 |
| 6:57.4 | 1,613 | 2:09.3 | 162 | 862 | 100 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.