Bart Shea 500c row
7,938m
Meters
34:31.4
Time
2:10.4
Pace
500
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 92 |
December 14, 2022 17:02:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.4 | 7,938m | 2:10.4 | 158 | 842 | 27 | 137 |
| 6:36.8 | 1,572m | 2:06.2 | 174 | 899 | 26 | 131 |
| 6:29.5 | 1,521m | 2:08.0 | 167 | 873 | 30 | 135 |
| 6:45.0 | 1,585m | 2:07.7 | 168 | 877 | 29 | 137 |
| 7:42.7 | 1,648m | 2:20.3 | 127 | 735 | 25 | 142 |
| 6:57.4 | 1,613m | 2:09.3 | 162 | 856 | 28 | 140 |
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Workout Graph
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