Bart Shea 7500m row
7,500m
Meters
34:32.5
Time
2:18.1
Pace
440
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 91 |
December 17, 2022 11:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.5 | 7,500m | 2:18.1 | 133 | 756 | 22 | 130 |
| 6:57.1 | 1,500m | 2:19.0 | 130 | 748 | 24 | 122 |
| 6:45.2 | 3,000m | 2:15.0 | 142 | 788 | 21 | 122 |
| 6:46.3 | 4,500m | 2:15.4 | 141 | 784 | 22 | 130 |
| 7:33.2 | 6,000m | 2:31.0 | 102 | 649 | 20 | 133 |
| 6:30.7 | 7,500m | 2:10.2 | 158 | 845 | 25 | 144 |
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Workout Graph
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