Bart Shea 100c row
1,566
Meters
6:35.5
Time
2:06.2
Pace
100
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 91 |
December 17, 2022 11:40:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:35.5 | 1,566 | 2:06.2 | 174 | 898 | 100 | 29 | 144 |
| 1:22.0 | 316 | 2:09.7 | 160 | 851 | 20 | 29 | 137 |
| 1:14.8 | 305 | 2:02.6 | 190 | 953 | 20 | 31 | 146 |
| 1:19.2 | 314 | 2:06.1 | 174 | 900 | 20 | 30 | 146 |
| 1:22.0 | 320 | 2:08.1 | 166 | 872 | 20 | 29 | 144 |
| 1:17.6 | 310 | 2:05.1 | 179 | 914 | 20 | 30 | 147 |
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Workout Graph
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