Bart Shea 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 97 |
December 20, 2022 09:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 22 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 20 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 20 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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