Bart Shea 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 96 |
December 20, 2022 13:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 19 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 19 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 20 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 20 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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