Bart Shea 500c row
8,106m
Meters
35:47.7
Time
2:12.4
Pace
500
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 93 |
December 27, 2022 17:09:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.7 | 8,106m | 2:12.4 | 151 | 818 | 24 | 136 |
| 7:10.3 | 1,634m | 2:11.6 | 153 | 827 | 22 | 122 |
| 7:10.7 | 1,634m | 2:11.7 | 153 | 826 | 21 | 139 |
| 6:36.8 | 1,562m | 2:07.0 | 171 | 887 | 28 | 136 |
| 7:34.9 | 1,680m | 2:15.3 | 141 | 785 | 25 | 141 |
| 7:14.9 | 1,596m | 2:16.2 | 138 | 776 | 27 | 145 |
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Workout Graph
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