Bart Shea 500c row
8,237m
Meters
36:55.9
Time
2:14.5
Pace
500
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 99 |
January 01, 2023 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.9 | 8,237m | 2:14.5 | 144 | 794 | 23 | 134 |
| 7:40.3 | 1,675m | 2:17.4 | 135 | 764 | 21 | 128 |
| 7:36.8 | 1,675m | 2:16.3 | 138 | 775 | 22 | 126 |
| 7:57.6 | 1,712m | 2:19.4 | 129 | 743 | 22 | 127 |
| 8:00.7 | 1,722m | 2:19.5 | 129 | 742 | 23 | 131 |
| 5:40.6 | 1,454m | 1:57.1 | 218 | 1049 | 33 | 158 |
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Workout Graph
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