Bart Shea 500c row
8,273m
Meters
38:36.4
Time
2:19.9
Pace
500
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 98 |
January 02, 2023 10:57:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.4 | 8,273m | 2:19.9 | 128 | 739 | 24 | 130 |
| 7:49.8 | 1,698m | 2:18.3 | 132 | 754 | 23 | 125 |
| 7:34.4 | 1,679m | 2:15.3 | 141 | 786 | 24 | 126 |
| 8:44.1 | 1,678m | 2:36.1 | 92 | 616 | 20 | 130 |
| 8:16.5 | 1,733m | 2:23.2 | 119 | 709 | 24 | 118 |
| 6:11.5 | 1,486m | 2:05.0 | 179 | 916 | 31 | 152 |
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Workout Graph
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