Bart Shea 500c row
7,930m
Meters
34:24.6
Time
2:10.1
Pace
500
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 99 |
January 05, 2023 19:11:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.6 | 7,930m | 2:10.1 | 159 | 846 | 25 | 138 |
| 7:19.2 | 1,625m | 2:15.1 | 142 | 788 | 22 | 123 |
| 6:55.2 | 1,606m | 2:09.2 | 162 | 857 | 23 | 135 |
| 7:26.4 | 1,613m | 2:18.3 | 132 | 754 | 22 | 135 |
| 6:17.4 | 1,533m | 2:03.0 | 188 | 945 | 31 | 146 |
| 6:26.4 | 1,553m | 2:04.4 | 182 | 925 | 30 | 153 |
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Workout Graph
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