Bart Shea 500c row
8,188m
Meters
36:30.5
Time
2:13.7
Pace
500
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 99 |
January 10, 2023 19:07:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.5 | 8,188m | 2:13.7 | 146 | 803 | 22 | 132 |
| 7:39.9 | 1,646m | 2:19.7 | 128 | 741 | 21 | 120 |
| 7:17.8 | 1,648m | 2:12.8 | 149 | 813 | 22 | 129 |
| 7:31.0 | 1,672m | 2:14.8 | 143 | 791 | 21 | 131 |
| 7:47.9 | 1,701m | 2:17.5 | 135 | 762 | 22 | 129 |
| 6:13.9 | 1,522m | 2:02.8 | 189 | 949 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.