Bart Shea 10000m row
10,000m
Meters
47:13.9
Time
2:21.6
Pace
589
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 97 |
January 13, 2023 04:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000m | 2:21.6 | 123 | 723 | 24 | 133 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 25 | 124 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 25 | 131 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 23 | 129 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 26 | 132 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 25 | 150 |
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Workout Graph
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