Bart Shea 221m row
221m
Meters
1:54.5
Time
4:19.0
Pace
11
Calories
87
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 99 |
January 13, 2023 03:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 221m | 4:19.0 | 20 | 369 | 20 | 87 |
| 1:54.3 | 221m | 4:18.5 | 20 | 369 | 20 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.