Bart Shea 500c row
8,259m
Meters
36:43.4
Time
2:13.3
Pace
500
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 98 |
January 14, 2023 10:57:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.4 | 8,259m | 2:13.3 | 147 | 807 | 23 | 141 |
| 7:25.7 | 1,655m | 2:14.6 | 143 | 793 | 22 | 134 |
| 7:27.3 | 1,666m | 2:14.2 | 145 | 797 | 23 | 135 |
| 7:32.5 | 1,675m | 2:15.0 | 142 | 788 | 23 | 138 |
| 7:06.0 | 1,626m | 2:10.9 | 156 | 835 | 25 | 152 |
| 7:11.9 | 1,637m | 2:11.9 | 152 | 824 | 26 | 149 |
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Workout Graph
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