Bart Shea 10000m row
10,000m
Meters
46:21.5
Time
2:19.0
Pace
582
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 98 |
January 17, 2023 17:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.5 | 10,000m | 2:19.0 | 130 | 747 | 24 | 125 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 26 | 115 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 23 | 121 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 25 | 126 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 25 | 132 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 26 | 135 |
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Workout Graph
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