Bart Shea 40:00 row
8,577m
Meters
40:00.0
Time
2:19.9
Pace
494
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 99 |
January 21, 2023 12:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,577m | 2:19.9 | 128 | 739 | 25 | 126 |
| 8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 23 | 111 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 24 | 125 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 24 | 126 |
| 32:00.0 | 1,766m | 2:15.9 | 139 | 779 | 27 | 135 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 27 | 137 |
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Workout Graph
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