Bart Shea 40:00 row
8,569m
Meters
40:00.0
Time
2:20.0
Pace
502
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 92 |
January 24, 2023 20:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,569m | 2:20.0 | 127 | 738 | 22 | 133 |
| 8:00.0 | 1,517m | 2:38.2 | 88 | 604 | 20 | 127 |
| 16:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 | 133 |
| 24:00.0 | 1,748m | 2:17.2 | 135 | 765 | 23 | 139 |
| 32:00.0 | 1,763m | 2:16.1 | 139 | 777 | 24 | 132 |
| 40:00.0 | 1,765m | 2:15.9 | 139 | 779 | 25 | 137 |
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Workout Graph
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