Bart Shea 40:00 row
9,037m
Meters
40:00.0
Time
2:12.7
Pace
543
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 106 |
February 06, 2023 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,037m | 2:12.7 | 149 | 814 | 22 | 129 |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 20 | 116 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 20 | 124 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 22 | 126 |
| 32:00.0 | 1,758m | 2:16.5 | 138 | 773 | 22 | 129 |
| 40:00.0 | 1,962m | 2:02.3 | 191 | 958 | 30 | 154 |
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Workout Graph
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