Bart Shea 500c row
8,453m
Meters
38:45.3
Time
2:17.5
Pace
500
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 98 |
February 10, 2023 21:35:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.3 | 8,453m | 2:17.5 | 135 | 762 | 22 | 125 |
| 8:20.1 | 1,734m | 2:24.2 | 117 | 701 | 21 | 113 |
| 7:33.7 | 1,677m | 2:15.2 | 141 | 786 | 22 | 127 |
| 7:41.2 | 1,683m | 2:17.0 | 136 | 768 | 23 | 127 |
| 7:53.9 | 1,711m | 2:18.4 | 132 | 753 | 23 | 127 |
| 7:16.5 | 1,648m | 2:12.4 | 151 | 818 | 25 | 135 |
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Workout Graph
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