Bart Shea 3x2000m/3:30r row
6,000m
Meters
26:37.6
Time
2:13.1
Pace
367
Calories
147
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,092m |
| Overall Time | 37:07.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 93 |
February 19, 2023 11:08:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.6 | 6,000m | 2:13.1 | 148 | 810 | 24 | 147 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 27 | 152 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 | 151 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 22 | 138 |
| r92m |
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Workout Graph
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