Bart Shea 500c row
8,250m
Meters
36:48.8
Time
2:13.8
Pace
500
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 98 |
February 20, 2023 11:22:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.8 | 8,250m | 2:13.8 | 146 | 802 | 25 | 137 |
| 7:33.4 | 1,650m | 2:17.3 | 135 | 764 | 23 | 130 |
| 7:07.9 | 1,627m | 2:11.4 | 154 | 829 | 26 | 135 |
| 7:21.9 | 1,659m | 2:13.1 | 148 | 809 | 25 | 138 |
| 7:18.3 | 1,648m | 2:12.9 | 149 | 812 | 26 | 142 |
| 7:27.3 | 1,667m | 2:14.1 | 145 | 798 | 26 | 141 |
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Workout Graph
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