Bart Shea 500c row

8,250m

Meters

36:48.8

Time

2:13.8

Pace

500

Calories

137

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count928
Drag Factor98

February 20, 2023 11:22:00

Workout
RowErg on Slides

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:48.8 8,250m 2:13.8 146 802 25 137
7:33.4 1,650m 2:17.3 135 764 23 130
7:07.9 1,627m 2:11.4 154 829 26 135
7:21.9 1,659m 2:13.1 148 809 25 138
7:18.3 1,648m 2:12.9 149 812 26 142
7:27.3 1,667m 2:14.1 145 798 26 141

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Workout Graph

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