Bart Shea 46:53 row
10,021
Meters
46:53.1
Time
2:20.3
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 103 |
February 23, 2023 18:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.1 | 10,021 | 2:20.3 | 127 | 734 | 574 | 25 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 46:53.1 | 424 | 2:13.3 | 148 | 827 | 26 | 29 |
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Workout Graph
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