Bart Shea 3x2000m/3:30r row
6,000m
Meters
26:38.3
Time
2:13.1
Pace
363
Calories
149
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,066m |
| Overall Time | 37:08.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 93 |
February 27, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.3 | 6,000m | 2:13.1 | 148 | 809 | 26 | 149 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 30 | 149 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 27 | 152 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 23 | 147 |
| r66m |
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Workout Graph
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