Bart Shea 40:00 row
8,552m
Meters
40:00.0
Time
2:20.3
Pace
491
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 92 |
March 03, 2023 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,552m | 2:20.3 | 127 | 736 | 21 | 126 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 20 | 117 |
| 16:00.0 | 1,708m | 2:20.5 | 126 | 734 | 21 | 120 |
| 24:00.0 | 1,668m | 2:23.8 | 117 | 704 | 21 | 123 |
| 32:00.0 | 1,725m | 2:19.1 | 130 | 747 | 22 | 132 |
| 40:00.0 | 1,774m | 2:15.2 | 141 | 786 | 24 | 140 |
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Workout Graph
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