Bart Shea 20:05 row
3,925m
Meters
20:05.3
Time
2:33.5
Pace
228
Calories
90
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 100 |
March 05, 2023 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,925m | 2:33.5 | 97 | 632 | 18 | 90 |
| 8:00.0 | 1,393m | 2:52.2 | 68 | 535 | 17 | 90 |
| 16:00.0 | 1,614m | 2:28.6 | 106 | 666 | 19 | |
| 20:05.3 | 918m | 2:13.6 | 147 | 805 | 22 |
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