Bart Shea 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 114 |
March 11, 2023 17:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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