Bart Shea 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 98 |
March 15, 2023 18:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 26 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 24 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 23 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 31 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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