Bart Shea 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 98 |
March 24, 2023 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 25 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 26 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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