Bart Shea 10000m row
10,000m
Meters
44:35.7
Time
2:13.7
Pace
598
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 98 |
March 26, 2023 17:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000m | 2:13.7 | 146 | 803 | 26 | 129 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 24 | 114 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 27 | 121 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 25 | 128 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 27 | 129 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 30 | 156 |
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Workout Graph
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