Bart Shea 10000m row
10,000m
Meters
46:56.8
Time
2:20.8
Pace
594
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 100 |
March 30, 2023 20:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.8 | 10,000m | 2:20.8 | 125 | 731 | 25 | 135 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 21 | 120 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 26 | 133 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 135 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 25 | 133 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 29 | 154 |
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Workout Graph
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