Bart Shea 1:00:00 row
12,379m
Meters
1:00:00.0
Time
2:25.4
Pace
704
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 99 |
April 02, 2023 16:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,379m | 2:25.4 | 114 | 691 | 23 | 114 |
| 12:00.0 | 2,424m | 2:28.5 | 107 | 667 | 22 | 106 |
| 24:00.0 | 2,588m | 2:19.1 | 130 | 747 | 24 | 117 |
| 36:00.0 | 2,645m | 2:16.1 | 139 | 777 | 26 | 121 |
| 48:00.0 | 2,248m | 2:40.1 | 85 | 593 | 22 | 117 |
| 1:00:00.0 | 2,475m | 2:25.4 | 114 | 691 | 24 | 111 |
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Workout Graph
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