Bart Shea 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 100 |
April 04, 2023 20:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 21 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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