Bart Shea 10000m row
10,000m
Meters
47:42.5
Time
2:23.1
Pace
573
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 111 |
April 11, 2023 19:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.5 | 10,000m | 2:23.1 | 119 | 710 | 24 | 125 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 23 | 111 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 23 | 114 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 25 | 111 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 28 | 152 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 26 | 139 |
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Workout Graph
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