Bart Shea 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 110 |
April 16, 2023 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 29 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 28 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 30 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 31 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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