Bart Shea 10000m row
10,000m
Meters
47:30.7
Time
2:22.5
Pace
575
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 112 |
April 23, 2023 10:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.7 | 10,000m | 2:22.5 | 121 | 715 | 24 | 136 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 23 | 118 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 23 | 122 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 25 | 152 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 28 | 153 |
| 10:27.6 | 10,000m | 2:36.9 | 91 | 611 | 24 | 138 |
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Workout Graph
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