Bart Shea 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
592
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 112 |
May 05, 2023 20:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 24 | 134 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 21 | 139 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 22 | 135 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 25 | 135 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 29 | 136 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 27 | 129 |
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Workout Graph
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