Bart Shea 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 15, 2023 15:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 21 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 23 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 20 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 19 |
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Workout Graph
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