Bart Shea 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 119 |
May 15, 2023 15:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 27 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 23 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 34 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 36 |
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Workout Graph
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