Bart Shea 15:07 row
3,358m
Meters
15:07.4
Time
2:15.1
Pace
199
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 102 |
May 20, 2023 21:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,358m | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
| 15:07.4 | 18m | 3:25.5 | 40 | 438 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.