Bart Shea 500c row
8,364m
Meters
39:31.3
Time
2:21.7
Pace
500
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 103 |
May 25, 2023 20:21:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.3 | 8,364m | 2:21.7 | 123 | 722 | 25 | 129 |
| 10:08.1 | 1,798m | 2:49.1 | 72 | 549 | 22 | 111 |
| 7:00.6 | 1,615m | 2:10.2 | 159 | 845 | 27 | 139 |
| 7:34.9 | 1,667m | 2:16.4 | 138 | 774 | 26 | 118 |
| 8:13.3 | 1,720m | 2:23.4 | 119 | 708 | 25 | 127 |
| 6:34.4 | 1,564m | 2:06.0 | 175 | 900 | 32 | 151 |
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Workout Graph
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